RCR Services (UK) Ltd – Providers of Health and Safety Consultancy, Training and Servicing nationwide. RCR Services has been founded on the principles of quality of service and pride in providing our service and a management team that dedicate themselves to quality control and customer satisfaction. RCR does not provide run of the mill training or consultancy personnel; we offer highly trained conscientious personnel. We work with our clients ensuring that strong and reliable support and/or training is offered to themselves and their employees. Our in-depth experience and comprehensive training allows us to deliver good quality advice, training and service to those that need it, whether in the workplace or out in the field.

Area’s Covered; East Anglia Including; Norwich, Cambridge, Great Yarmouth, Lowestoft, Bury St Edmunds, King’s Lynn, Thetford to name a few.


  • I enjoyed Ralda’s outdoor and wild country first aid course. She kept our interest throughout – not always easy with this subject – and gave us lots of opportunities to relate the first aid knowledge and skills to real situations we might encounter in the outdoors, including some helpful (and challenging) scenarios. I can certainly recommend Ralda’s courses to other outdoor leaders.–Martin Hore, Outdoor Education Officer –¬†Suffolk County Council


  • I have worked with Ike on several tasks and found him thoroughly professional, forward thinking, positive in attitude, decisive,personable, alert to the situations and a team player.
    I would recommend him as a lone operator or as part of a team and look forward to working with him again.

    –Alan Irvine, Self Employed

  • My colleagues and I work in the water sports industry and recently attended a course run by Ralda, we all came away feeling confident in our abilities to deal with emergencies on the water. The course was professionally run and it was made interesting by Ralda’s ability to make the content pertinent to our industry, I would recommend RCR Services as a first aid training provider to anyone.–Stuart Harrington, Water Sport Manager, Suffolk County Council

  • Ike is a keen conscientious, professional individual; he has many skills to offer the Industry and would almost benefit from a supervisory role in a security or CPO position, Ike can adapt quickly and this has shown on many occasions when carrying out a Close protection responsibility, he has great communication skills and relates to the principles needs very quickly, I would recommend Ike for Close Protection employment both in the UK and in a hostile environment.–Neil Reader, Elite Academy of Security Training Ltd, & Elite Bodyguard Ltd

  • Ralda has the unique ability to use humour and sensitivity when delivering 1st aid training and brings a difficult subject alive. All our instructors have expressed how interesting and enjoyable the training day was and all at a very affordable cost. Our company feels it has an advantage over other companies by having this training.–Ian Hallwood, Hallwood Training Services


  • The Shaw Trust has used RCR Services/ Ralda Rogers for First Aid training for both Clients and Staff. Ralda has always provided an excellent and professional service and is conscientious and committed to each and every client and will always go that extra mile if needed to ensure that all achieve their full potential. Highly recommended by the Shaw Trust.–www.shaw-trust.org.uk, Registered charity no: 287785